After a mini-hiatus from our monthly blogs and newsletter, I want to start this first blog wishing you a Happy New Year and diving into a few work updates. Today I will share a little bit about my work as a Holistic Naturopathic practitioner so you get to know some of the recent changes that…
Category: Uncategorized
Eating Clean on a Budget
With this financial crisis surrounding the pandemic if you choose to adopt a more budget friendly lifestyle, these five tips for clean eating on a budget will get you started. The tips are good for a single person as well as a growing family. 1. DO A FOOD INVENTORY Before leaving the house, open up…
Finally sleep like a baby.
When it comes to self-care, sleeping is one of the best things you can do for your body. Adequate sleep helps with weight loss, yes, aids in boosting your immune system, is a natural anti-aging and protects your heart. Establishing a regular sleep pattern is important for every single one of us. With that said,…
Digital Detox: Why I choose to live in IRL
In this millennial era it is undeniable that we live for and with our cell phones. Many family no longer use landlines and kids connect with their parents in their own homes on their cell phones. I guess it beats screaming at the top of one’s lung to invite your offsprings for dinner, right? From…
I’M TOXIN FREE almost!
HEY HEY HEY!! It’s Daisey again! Coming to you from sunny, yet polluted Arizona. Toxic burden from products we use, to the foods we consume to the fabric we sleep on are never ending. As a Naturopathic Physician, toxin exposure is definitely an area of my life I strive to make better every day. In…
Intro…
Hello all! Thank you for visting my blog. I am Dr. Daisey Anglow ND. I am a State of Arizona Licensed Naturopathic Physician. I became a physician to not only increase representation in medicine but also bridge the gap of minority health disparities. I hope this blog gives you a little more insight about what…