Everyone is talking about gut health and if you’re not, it’s time to chat. With 80% of our immune system in our gut, it is imperative that we care for our overall health by starting with our gut. Patient I’ve worked with have been able to resolve their thyroid diseases, decrease their weight, balance their…
Tag: weight loss
The Sweet differences: Metformin drug vs herbal Berberine. Which is better for my Type 2 Diabetes?
Type 2 diabetes is preventable and if you are living with Type 2 diabetes, know that it is reversible. Today we explore both the use of Metformin which is the number one drug for diabetes and Berberine; this wonder herb with its many benefits. Insulin: Where does it come from and how does it work?…
How Optimizing Your Hormones Is The Key To Weight Loss
You have been putting hours in the gym, eating relatively well, but your weight is not budging? It’s time to look at balancing your hormones for better health and weight management. Get friendly with your weight loss hormones: Estrogen Hormone The main sex hormone in women. Made in part in most part in your ovaries….
All In The Day'z Health 