Do you have leaky gut? I mean don’t we all. We are all overly medicated, on birth control, eating a poor diet, stressed out and having unnecessary elective surgeries. All of this bodily stressors eventually contribute to leaky gut aka increased intestinal permeability. Leaky gut is an inflammatory reaction in which the content of our…
Tag: anti-aging
Finally sleep like a baby.
When it comes to self-care, sleeping is one of the best things you can do for your body. Adequate sleep helps with weight loss, yes, aids in boosting your immune system, is a natural anti-aging and protects your heart. Establishing a regular sleep pattern is important for every single one of us. With that said,…
All In The Day'z Health 