Eating Clean on a Budget

With this financial crisis surrounding the pandemic if you choose to adopt a more budget friendly lifestyle, these five tips for clean eating on a budget will get you started. The tips are good for a single person as well as a growing family. 1. DO A FOOD INVENTORY Before leaving the house, open up…

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Finally sleep like a baby.

When it comes to self-care, sleeping is one of the best things you can do for your body. Adequate sleep helps with weight loss, yes, aids in boosting your immune system, is a natural anti-aging and protects your heart. Establishing a regular sleep pattern is important for every single one of us. With that said,…

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Digital Detox: Why I choose to live in IRL

In this millennial era it is undeniable that we live for and with our cell phones. Many family no longer use landlines and kids connect with their parents in their own homes on their cell phones. I guess it beats screaming at the top of one’s lung to invite your offsprings for dinner, right? From…

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I’M TOXIN FREE almost!

HEY HEY HEY!! It’s Daisey again! Coming to you from sunny, yet polluted Arizona. Toxic burden from products we use, to the foods we consume to the fabric we sleep on are never ending. As a Naturopathic Physician, toxin exposure is definitely an area of my life I strive to make better every day. In…

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Get the skin you want in 2020!

Hey all, it’s Daisey! Today I share with you my ultimate favorite beauty products, steps to clear skin and what you can do to get the skin of your dreams! Ok, so I suffered from acne for as long as I could remember. I was 16 years-old when my aunt who is an MD took…

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Intro…

Hello all! Thank you for visting my blog. I am Dr. Daisey Anglow ND. I am a State of Arizona Licensed Naturopathic Physician. I became a physician to not only increase representation in medicine but also bridge the gap of minority health disparities. I hope this blog gives you a little more insight about what…

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